Weigh In record (no journal entry) for 02 June 2021
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103.2 lb
Lost so far: 15.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1058 kcal
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Fat: 20.74g | Prot: 25.96g | Carb: 197.36g.
Breakfast: Nestea Eistee Pfirsich, Banane, Möhren, Äpfel. Lunch: Erdbeeren, funny-frisch Chipsfrisch Ungarisch, Gekochtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen und Karotten). Dinner: Erdbeeren, Dänisches Brötchen, Nutella Nutella, Gekochtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen und Karotten), Cucina Gemüsesuppe. more...
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1384 kcal
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Activities & Exercise:
Fitness Training (Workout) - 14 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 41 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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