Weigh In record (no journal entry) for 31 May 2021
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143.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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526 kcal
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Fat: 22.32g | Prot: 30.29g | Carb: 55.50g.
Breakfast: Кофе (из Молотых Зерен), Клубника с Сахаром, Геркулес Овсяная Каша на Молоке. Lunch: Кофе (из Молотых Зерен), Помидоры, Огурец (с Кожурой), Сыр Адыгейский. Dinner: Сыр Адыгейский, Яблоко, Клубника, Куриные Голени с Кожей. more...
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2061 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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