Weigh In record (no journal entry) for 14 February 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 February 2011:
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1661 kcal
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Fat: 38.42g | Prot: 65.49g | Carb: 263.32g.
Breakfast: Coffee with Cream, Milk (Nonfat), Honey Nut Cheerios. Lunch: Navels Oranges, Whole Wheat Hamburger Buns, Ground Turkey. Dinner: Lettuce Salad with Assorted Vegetables, tcby, wrap. Snacks/Other: maynards, Baked Pretzles, french bread, kraft peanut butter, Fibre Source Bars - Honey and Almond. more...
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2412 kcal
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Activities & Exercise:
Exercise machine (fast) - 18 minutes, Sleeping - 8 hours, Resting - 15 hours and 12 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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