combatiente's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014
202.2 lb Lost so far: 26.0 lb.    Still to go: 32.4 lb.    Diet followed poorly.

Diet Calendar Entries for 26 January 2014:
5193 kcal Fat: 223.05g | Prot: 237.18g | Carb: 559.08g.   Breakfast: Harry Balance Toast, Bonne Maman Kirsch-Konfitüre, Semmel, weizenkleie, champ , leinsamen, hafer, milch. Lunch: hanuta Hanuta, REWE Butter Spritzgebäck. Dinner: Ei, Vita D'or Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Sondey Butter Spritzgebäck, Kaufland Hähnchenbrustfilet, Bounty Bounty. more...
2579 kcal Activities & Exercise: rad g1 - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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