Weigh In record (no journal entry) for 28 May 2021
|
141.1 lb
Lost so far: 28.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
229 kcal
|
Fat: 18.45g | Prot: 4.69g | Carb: 11.99g.
Breakfast: Приготовленный Яичный Желток, Масло Подсолнечное, Хлеб Черный, Кофе. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yelenka75's weight history
|