Weigh In record (no journal entry) for 27 May 2021
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216.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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2088 kcal
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Fat: 76.02g | Prot: 91.72g | Carb: 258.04g.
Breakfast: Cooked Chinese Cabbage (Fat Added in Cooking), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Trader Joe's Organic Ketchup, Egg, Cheese and Bacon on Bagel. Dinner: Ortega Medium Taco Sauce, Fajita with Chicken and Vegetables, Rosina Italian Style Meatballs, Meatless Pasta with Tomato Sauce. Snacks/Other: 1% Fat Milk, Bolthouse Farms Organic 100% Carrot Juice. more...
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losing 26.6 lb a week
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