Weigh In record (no journal entry) for 27 May 2021
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142.0 lb
Lost so far: 34.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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974 kcal
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Fat: 16.42g | Prot: 20.27g | Carb: 81.42g.
Dinner: Реми Стейк из Палтуса, Перловка Отварная, Обычное Пиво. more...
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gaining 4.6 lb a week
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