rudy lenzkes's Journal, 26 May 2021

Weigh In record (no journal entry) for 26 May 2021
203.0 lb Lost so far: 16.6 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2021:
87 kcal Fat: 0.14g | Prot: 13.85g | Carb: 5.28g.   Breakfast: Reiter Fat Free Cottage Cheese, Coffee. more...
gaining 4.2 lb a week

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