Weigh In record (no journal entry) for 24 May 2021
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156.5 lb
Lost so far: 26.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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2018 kcal
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Fat: 57.48g | Prot: 61.27g | Carb: 55.86g.
Breakfast: Gekochtes Ei, Rama Rama mit Butter, Roggenmischbrot, Aldi Kochschinken. Lunch: Möhren, Petersilienkartoffeln, Ja! Puten Hacksteak. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Ouzo. more...
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steady weight
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