Weigh In record (no journal entry) for 24 May 2021
|
187.6 lb
Lost so far: 25.4 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
157 kcal
|
Fat: 9.60g | Prot: 5.81g | Carb: 11.86g.
Breakfast: Yeşil Çay, Kekik, Zeytinyağı, Kiraz Domates, Sütaş Süzme Peynir, Uno Çavdarlı Ekmek. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e_zgi's weight history
|