Weigh In record (no journal entry) for 22 May 2021
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157.9 lb
Lost so far: 128.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1094 kcal
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Fat: 35.92g | Prot: 56.99g | Carb: 137.92g.
Lunch: Pommes Frites, Cocktailtomaten, Milfina Joghurt Türkischer Art, Gebackene oder Gekochte Garnelen, Zucchini. Dinner: Grafschafter Roggen Vollkorn Knäckebrot , Asia Green Garden Sushi Box Shokuji. Snacks/Other: Choceur Milch Mäuse & Caramel. more...
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losing 1.5 lb a week
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