Yesterday I ate under goal, slightly exceeded my protein goal and met all activity goals. 1003kcal deficit // BF↑0.1% // Sleep Goal met
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John!! God bless man and have an amazing weekend.
21 May 21 by member: HeBrewZ
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21 May 21 by member: morganstuart
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Sleep goal met...I love seeing that one!
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Thanks Morganstuart, HCB and Andrew!!!
22 May 21 by member: John10251
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@HCB, I love getting some good sleep. It's such a blessing and makes for a wonderful start the next day. Happy Dreams!!!
22 May 21 by member: John10251
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