Weigh In record (no journal entry) for 20 May 2021
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168.0 lb
Lost so far: 17.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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1365 kcal
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Fat: 84.85g | Prot: 65.50g | Carb: 88.25g.
Breakfast: Савушкин Продукт Сыр Творожный Воздушный Грибы, Каждый День Зефир Ванильный, Виктория Кура Гриль. more...
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losing 6.2 lb a week
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