Weigh In record (no journal entry) for 20 May 2021
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114.0 lb
Lost so far: 14.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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415 kcal
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Fat: 17.31g | Prot: 10.09g | Carb: 51.43g.
Breakfast: Грецкие Орехи, Голден Яблоко , Селяночка Геркулес Овсяные Хлопья. Lunch: Рот Фронт Батончики. more...
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losing 1.5 lb a week
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li_zaaa's weight history
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