Manu 666's Journal, 18 May 2021

192.7 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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920 kcal

Fat: 20.70g | Prot: 56.20g | Carb: 130.75g.   Breakfast: Landjunker Rinderhackfleisch Light, Weizenbrötchen. Lunch: Thomy Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Nektarinen, Krüger Schoko Cappuccino. Snacks/Other: Landjunker Rinderhackfleisch Light. more...

2452 kcal

Activities & Exercise: laufen - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...