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Didn’t expect another drop as it feel like I lost anything. So very happy with it.🥳
Body Fat: 32.7% (-0.3% decrease in 2 weeks)
BMI: 26.8 (-0.2 decrease in 2 weeks)
Total lost this year alone 8.2kg.
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178.8 lb
Lost so far: 39.5 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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