Weigh In record (no journal entry) for 17 May 2021
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172.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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866 kcal
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Fat: 42.97g | Prot: 60.04g | Carb: 67.14g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо. Lunch: Салат из Капусты и Огурца, Гречка Отварная. Dinner: Гречка Отварная, Салат из Капусты и Огурца, Куриная Грудка. more...
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gaining 0.9 lb a week
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