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mayo day 15
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222.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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2325 kcal
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Fat: 99.40g | Prot: 99.31g | Carb: 272.85g.
Breakfast: 1% Fat Milk, Domino Sugar Sugar Packet, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cobb Salad with Dressing, Butter , Dinner Rolls , Olive Garden Chicken Parmigiana (Lunch). Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Celery , Olive Garden Chicken Parmigiana (Lunch). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Yellow Cake (with Vanilla Frosting). more...
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gaining 1.4 lb a week
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