Weigh In record (no journal entry) for 16 May 2021
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200.2 lb
Lost so far: 15.9 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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415 kcal
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Fat: 16.38g | Prot: 21.92g | Carb: 47.02g.
Breakfast: Lucky Days Конфета с Арахисом в Шоколаде, Овсяная Каша на Молоке. Lunch: Савушкин Продукт Творог Нежный 0%. more...
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gaining 0.5 lb a week
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arlihud's weight history
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