Weigh In record (no journal entry) for 15 May 2021
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155.9 lb
Lost so far: 26.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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2041 kcal
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Fat: 49.51g | Prot: 86.16g | Carb: 51.17g.
Breakfast: Gekochtes Ei, Rama Rama mit Butter, Roggenmischbrot, Tee mit Milch und Zucker. Lunch: Basmati-Reis (Gekocht), Gut & Günstig Stangen Spargel, Putengeschnetzeltes. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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gaining 1.5 lb a week
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