Weigh In record (no journal entry) for 12 May 2021
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190.0 lb
Lost so far: 25.1 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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187 kcal
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Fat: 3.39g | Prot: 13.11g | Carb: 26.60g.
Breakfast: Варенье, Савушкин Продукт Творог 0%. Lunch: Kinder Молочный Ломтик. more...
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gaining 0.8 lb a week
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