Weigh In record (no journal entry) for 12 May 2021
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156.1 lb
Lost so far: 26.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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2215 kcal
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Fat: 59.22g | Prot: 52.83g | Carb: 150.27g.
Breakfast: Dolce Gusto Nesquik, Dulano Landschinken, Rama Rama mit Butter, Lidl Brioche Zopf, Tee mit Milch und Zucker. Lunch: Weight Watchers Kartoffelsalat mit Herzhaften Frikadellen. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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steady weight
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