Weigh In record (no journal entry) for 11 May 2021
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165.8 lb
Lost so far: 19.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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1416 kcal
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Fat: 82.35g | Prot: 29.89g | Carb: 142.28g.
Breakfast: Растительное Масло, Виктория Картошечка Золотистая. Lunch: Куриный Фарш, Макфа Макароны Отварные, Зеленое Яблоко, Гармония Сметана 20%, Зеленый Лук, Черемша, Акульчев Венские Вафли. more...
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losing 1.5 lb a week
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