Weigh In record (no journal entry) for 10 May 2021
|
155.2 lb
Lost so far: 27.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2021:
|
1787 kcal
|
Fat: 51.05g | Prot: 59.54g | Carb: 143.22g.
Breakfast: Dulano Landschinken, Tee mit Milch und Zucker. Lunch: Camembert, Gekochtes Ei, K-Classic Salami, Rama Rama mit Butter, Mehrkornbrot. Dinner: Tomatenketchup, Rama Rama mit Butter, Combino Spaghetti (Gekocht) . Snacks/Other: Tee mit Milch und Zucker, Sprite Sprite Zero, Ouzo, Aldi Dornfelder Rotwein Lieblich, Fanta Fanta Zero. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie140170's weight history
|