Weigh In record (no journal entry) for 10 May 2021
|
141.3 lb
Lost so far: 28.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2021:
|
636 kcal
|
Fat: 33.82g | Prot: 54.69g | Carb: 28.78g.
Breakfast: Хлеб с Отрубями, Примрыбснаб Сардина Тихоокеанская Иваси Натуральная. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yelenka75's weight history
|