Weigh In record (no journal entry) for 08 May 2021
|
154.3 lb
Lost so far: 28.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2021:
|
1702 kcal
|
Fat: 83.36g | Prot: 33.58g | Carb: 69.88g.
Breakfast: Camembert, K-Classic Salami, Rama Rama mit Butter, Roggenbrötchen, Tee mit Milch und Zucker. Lunch: Gut & Günstig Natives Olivenöl Extra, Rama Rama mit Butter, Gut & Günstig Würzige Remoulade, Gut & Günstig Pazifische Schollenfilets, Aldi Rosmarin-Kartoffeln. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie140170's weight history
|