Weigh In record (no journal entry) for 04 May 2021
|
155.2 lb
Lost so far: 27.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2021:
|
1692 kcal
|
Fat: 50.82g | Prot: 36.43g | Carb: 58.10g.
Breakfast: Rama Rama mit Butter, Gut & Günstig Deutscher Camembert , Dulano Landschinken, Lidl Brioche Zopf, Tee mit Milch und Zucker. Lunch: Gut & Günstig Schinken Bockwurst. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie140170's weight history
|