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Inflammation up
Took Lasix and Potassium
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203.2 lb
Lost so far: 2.9 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1305 kcal
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Fat: 37.90g | Prot: 56.20g | Carb: 194.52g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Wyman's Fresh Frozen Mixed Berries. Lunch: Little Debbie Oatmeal Creme Pies, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Dinner: Great Value Turkey Pepperoni, Domino's Pizza 12" Hand Tossed Cheese Pizza, Great Value Bottled Water (Bottle), Domino's Pizza Cheesy Bread. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 18.2 lb a week
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