Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jasonschofield1
Journal
03 May 21
Jasonschofield1's Journal, 03 May 2021
Jasonschofield1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2021
149.0 lb
Lost so far:
3.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2021:
2058 kcal
Fat: 106.73g | Prot: 71.62g | Carb: 198.08g.
Breakfast:
Sugar, Oatly Oat Milk, Arla Lactofree Whole Milk, Tesco Cornflakes.
Lunch:
Warburtons Medium Sliced White Bread, Aldi Bacon.
Dinner:
Crisps, Walkers Cheese & Onion Crisps (25g), Tesco Finest Potato Dauphinoise, Minced Pork .
more...
2285 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jasonschofield1's weight history
view complete history