boothy99's Journal, 03 May 2021

💫💫💫 under 65 💫💫💫
142.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2021:
1285 kcal Fat: 47.08g | Prot: 87.19g | Carb: 116.91g.   Breakfast: Kit Kat Chunky (40g). Lunch: Dairylea Cheese Triangle Light, Sainsbury's Taste The Difference Handcrafted Ciabatta. Dinner: Feta Cheese, Onion Powder , Parsley , Aspall Red Wine Vinegar, Carrots , Basil , Oregano , Tesco Value Chopped Tomatoes, Tesco Tomato Puree Double Concentrated, Egg Yolk , Minced Beef (95% Lean / 5% Fat) . more...
164 kcal Activities & Exercise: Zumba - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
losing 1.3 lb a week

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Comments 
👏🏻 
03 May 21 by member: pcrav1992
Well done 👏🎉 
03 May 21 by member: suma-ya-c
🙌🏽🙌🏽 Nice drop! Well done 🤗 
03 May 21 by member: bubblegum14
Yaayyy 🎉congrats ! 
04 May 21 by member: Kate Freckles

     
 

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