Emk4.'s Journal, 01 May 2021

Weigh In record (no journal entry) for 01 May 2021
131.6 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed N/A.

Diet Calendar Entries for 01 May 2021:
513 kcal Fat: 16.35g | Prot: 34.00g | Carb: 54.35g.   Breakfast: Nasza Spiżarnia Ogórki Konserwowe, Pilos Jogurt Proteinowy, Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Dinner: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
113 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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