Soso-hee's Journal, 29 April 2021

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Weigh In record (no journal entry) for 29 April 2021

107.1 lb Lost so far: 11.9 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2021:

1421 kcal

Fat: 61.45g | Prot: 24.28g | Carb: 198.20g. Breakfast: Sahnekuchen, Hamburger- oder Hotdog-Brötchen, Gemischte Nüsse. more...

1461 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Sitting - 6 hours, Walking (moderate) - 3/mph - 14 minutes, Resting - 9 hours and 16 minutes, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Soso-hee's Journal, 29 April 2021

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