Weigh In record (no journal entry) for 28 April 2021
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160.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1756 kcal
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Fat: 90.05g | Prot: 106.13g | Carb: 129.65g.
Breakfast: Kaffee. Lunch: Gurke (mit Schale), Aldi Ziegenfrischkäse Natur, Weizenbrötchen. Dinner: Gustoria Bulgursalat mit Dunklem Bulgur, Purland Schweinenackensteak Mexico Style. Snacks/Other: Chili Con Carne, Äpfel, Möhren. more...
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gaining 1.8 lb a week
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