Weigh In record (no journal entry) for 27 April 2021
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157.0 lb
Lost so far: 25.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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1901 kcal
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Fat: 42.76g | Prot: 31.24g | Carb: 133.01g.
Breakfast: Backfactory Geflügelrolle, Kaffee mit Milch und Zucker, Tee mit Milch und Zucker. Lunch: Snack Time Sushi Roll Box Yuki, Aldi Sushi Box Aikou . Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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steady weight
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