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mayo day 8
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225.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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2384 kcal
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Fat: 97.64g | Prot: 90.89g | Carb: 278.67g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Scrambled Egg, Coffee, Oscar Mayer Lower Sodium Bacon. Lunch: Hunt's Bold BBQ Sauce, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small). Dinner: Mott's Original Applesauce, Perdue Baked Breaded Chicken Breast Cutlets, Green Giant Whole Kernel Sweet Corn, Carrots (No Salt Added, Drained Solids, Canned) , Applebee's Garlic Mashed Potatoes. Snacks/Other: Kool-Aid Tropical Punch Jammers. more...
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gaining 21.0 lb a week
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