Weigh In record (no journal entry) for 26 April 2021
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122.6 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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94 kcal
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Fat: 0.25g | Prot: 21.50g | Carb: 1.00g.
Breakfast: King Protein Soy Protein . more...
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gaining 0.4 lb a week
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