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Mayo day 6
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223.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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2781 kcal
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Fat: 124.99g | Prot: 107.29g | Carb: 311.07g.
Breakfast: Cheerios, Oscar Mayer Lower Sodium Bacon, Coffee, Scrambled Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sun-Maid Natural California Raisins, Springdale 1% Lowfat Milk. Lunch: Subway Chipotle Southwest Sauce, Subway 6" Turkey Breast, Dunkin' Donuts Iced Matcha Latte (Medium). Dinner: McDonald's French Fries (Small), McDonald's Chicken McNuggets (10 Pieces), Chicken Fried Rice, AriZona Beverage Iced Tea. more...
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2524 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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