Weigh In record (no journal entry) for 24 April 2021
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230.4 lb
Lost so far: 0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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1483 kcal
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Fat: 71.30g | Prot: 104.81g | Carb: 100.60g.
Breakfast: Piątnica Jogurt Naturalny, Ogórek Małosolny, All Nutrition Proteineo Bread, Twaróg. Dinner: Chleb Żytni, Kaufland Surówka z Marchewki, Wątróbka Drobiowa Smażona. Snacks/Other: Jabłko. more...
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