Emk4.'s Journal, 22 April 2021

Weigh In record (no journal entry) for 22 April 2021
130.3 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed N/A.

Diet Calendar Entries for 22 April 2021:
491 kcal Fat: 16.84g | Prot: 42.97g | Carb: 41.65g.   Breakfast: Pomidory, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Dinner: Cynamon, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Jabłko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
223 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week

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