Weigh In record (no journal entry) for 21 April 2021
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209.0 lb
Lost so far: 6.2 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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800 kcal
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Fat: 35.25g | Prot: 73.79g | Carb: 46.45g.
Breakfast: Вареное Яйцо, Чай. Lunch: Магнит Морковь Свежая, Магнит Сыр Российский 50%, Куриная Грудка. Dinner: Омлет с Молоком. Snacks/Other: Мандарины, Яблоко. more...
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losing 13.9 lb a week
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bubonya55's weight history
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