maike1500's Journal, 20 April 2021

day 2 of Mayo
227.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2021:
1814 kcal Fat: 71.83g | Prot: 82.41g | Carb: 200.17g.   Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Lucerne 1% Lowfat Milk, Scrambled Egg , Oscar Mayer Lower Sodium Bacon. Lunch: Taylor Farms Celery Sticks, American Value Green Beans (Canned), Marie Callender's Beef Shepherd's Pie. Dinner: Bolthouse Farms Organic 100% Carrot Juice, Kraft Original Barbecue Sauce, Perdue Original Chicken Breast Nuggets. Snacks/Other: Planters Dry Roasted Peanuts, Apples, Wish-Bone Fat Free Italian Dressing, Trader Joe's English Cucumber. more...
2732 kcal Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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