Weigh In record (no journal entry) for 20 April 2021
|
129.4 lb
Lost so far: 33.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2021:
|
136 kcal
|
Fat: 1.79g | Prot: 5.61g | Carb: 26.34g.
Dinner: Зеленое Яблоко, Простой Йогурт. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samira Çınar's weight history
|