Weigh In record (no journal entry) for 20 April 2021
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139.6 lb
Lost so far: 11.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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848 kcal
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Fat: 25.57g | Prot: 59.18g | Carb: 121.90g.
Breakfast: Каждый День Клубника Замороженная, Вареное Яйцо, Простоквашино Творог 2%. Lunch: Фили-Бейкер Наполеон Деревенский, BeFit Суп Грибной с Картофелем , Гречка Вареная. more...
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losing 0.7 lb a week
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julietta-07's weight history
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