Weigh In record (no journal entry) for 17 April 2021
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185.4 lb
Lost so far: 35.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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811 kcal
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Fat: 21.52g | Prot: 44.00g | Carb: 110.69g.
Breakfast: Banane. Lunch: Döner Kebab. Snacks/Other: Ayran. more...
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losing 1.9 lb a week
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burcu231's weight history
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