Weigh In record (no journal entry) for 13 April 2021
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118.8 lb
Lost so far: 24.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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313 kcal
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Fat: 14.01g | Prot: 9.53g | Carb: 39.07g.
Breakfast: Ev Yapımı Yoğurt, Kivi Meyvesi. Lunch: Taze Sıkılmış Portakal Suyu. Dinner: Yayla Çorbası. more...
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steady weight
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iamastz's weight history
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