Weigh In record (no journal entry) for 12 April 2021
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253.5 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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1284 kcal
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Fat: 54.27g | Prot: 51.57g | Carb: 147.44g.
Breakfast: Böklunder Pastrami mit Pfefferkruste, Butter, Ikea Knäckebröd 5-Korn. Lunch: Prepmymeal Linsen Curry. Snacks/Other: Erdbeeren, Milsani Sahnequark 40%, River Cola 0% Zucker , Schwarztee, Wasser. more...
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losing 7.7 lb a week
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Eno Mai's weight history
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