Weigh In record (no journal entry) for 11 April 2021
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185.2 lb
Lost so far: 11.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1196 kcal
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Fat: 43.58g | Prot: 105.63g | Carb: 87.99g.
Breakfast: Яшкино Конфеты Mexicana, Савушкин Сыр Сливочный Белый для Салата, Кофе с Молоком, Сервелат, Вареное Яйцо, Ветчина Куриная. Lunch: Белый Тунец (в Воде, Консервы), Шаурма. more...
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losing 0.5 lb a week
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Nastasya Sok's weight history
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