Weigh In record (no journal entry) for 09 April 2021
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185.6 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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460 kcal
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Fat: 20.40g | Prot: 20.88g | Carb: 45.74g.
Breakfast: Hefezopf. Lunch: Schär Körnerbrötchen, Grüner Blattsalat, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Thomy Remoulade. more...
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gaining 2.3 lb a week
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alkfiue's weight history
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