not tracking like I should. see saw but hopeful
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171.5 lb
Lost so far: 8.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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947 kcal
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Fat: 36.80g | Prot: 25.98g | Carb: 162.61g.
Breakfast: Wholly Guacamole Classic Guacamole, Great Value Medium Pitted Black Olives, Tanimura & Antle Romaine Lettuce, Rosarita Vegetarian Refried Beans, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Lunch: Good Karma Unsweetened Flax Milk, Wegmans Organic Unsweetened Flaked Coconut, Bananas , Simple Truth Mixed Berry Granola. Dinner: Caldwell Fresh Foods Alfalfa Sprouts, Wegmans Mushrooms, Annie's Naturals Roasted Red Pepper Vinaigrette, Aunt Nellie's Sweet & Sour Red Cabbage, Radish, Great Value Medium Pitted Black Olives, Marketside Hatch Green Chile Hummus, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. more...
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gaining 0.7 lb a week
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