Weigh In record (no journal entry) for 05 April 2021
|
157.9 lb
Lost so far: 24.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2021:
|
1895 kcal
|
Fat: 78.07g | Prot: 53.31g | Carb: 74.36g.
Breakfast: Tee mit Milch und Zucker. Lunch: Lidl Schweinebauchscheiben, Maggi Soße zu Rinderbraten, Ja! Delikatess Apfel-Rotkohl, Kartoffelknödel. Dinner: Rama Rama mit Butter, Harry Roggenmischbrot, K-Classic Kassler Aufschnitt. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie140170's weight history
|